Chronic Illness Coaching
Do you feel trapped in your body, always exhausted and in pain?
The doctors don't know what to do anymore, or tell you its all in your head?
Do have a chronic illness like ME/CFS, fibromyalgia or long covid?
Recovery is possible and I can help you get there!
I've been on this journey myself,
I've made the mistakes and recovered the long and hard way- you don't
I help you bring your body and mind together so you can heal as one.
Coaching – helping you tap into your inner strength and wisdom to truly heal from the inside out
Feeling safe in your body again, using nervous system regulation tools, as well as a whole bunch of somatic tools
Allowing old stuck emotions to be released so they aren't causing pain anymore
Building up your inner and outer strength and resilience through movement
WHAT YOU'LL RECEIVE
Weekly 60 min 1:1 calls – where we'll work through any challenges or pain points present and I'll take you through some gentle movement, meditation and nervous system regulation tools.
Weekly tailored movement (don't worry, it's gentle!)
Weekly tailored meditation
Me by your side Mon–Fri 9–5 pm on Voxer – an app that basically gets you me on speed dial so you can get the support you need when you need it.
Access to my on demand service- Empower. There are prerecorded educational videos, movement and meditation – you chose what level you’re at and you’ll find some suitable videos.
Weekly handouts and supportive homework to help you tap into your inner wisdom and see some real change.
A whole toolbox of nervous system healing tools so you have the knowledge to look after your needs going forward.
This is a 6 month journey, to a more joyful and free life! To understand your chronic illness and how to work with it and not against it anymore.
To taking away tools for lifelong sustainable change. If you're ready to go on this journey with me, book in for a call today to see if we are the right fit for each other.
Total course investment is £3000 which can be paid in total or 6 monthly instalments of £500.
This offering is only available until September 2023.