ABOUT ME
Hi! I'm Jenny.
I help neurodivergent and highly sensitive wellness practitioners build businesses that feel spacious, sustainable, and financially secure - without burning themselves out to make it work.
Because let’s be real - you didn’t start your business to work more hours than you did in your old job, undercharge for work you’re brilliant at, and carry everyone else’s emotions while leaving nothing for yourself.
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You’re not flakey - your system is overwhelmed
It’s not that you don’t know what to do - you’ve built something meaningful, you’ve got clients, you’re making money, and your clients get results.
It’s that your nervous system doesn’t have the capacity to hold it consistently. So you end up stuck in a cycle of overthinking, procrastination, people pleasing, or overworking.
And no amount of strategy can fix that.
That’s why I don’t start with strategy.
I look at what’s actually going on underneath it:
➞ How you respond to pressure
➞ What you do when something feels uncomfortable
➞ Where you’re holding yourself back without realising it
➞ And whether your business actually works for the way your brain works
So you can actually grow your business sustainably, without burning yourself out or selling your soul in the process.
This isn’t something I’ve learned from one course or certification.
It’s come from building my own business, getting things wrong, fixing them, and realising most of the advice I’d been given didn’t take into account how I actually work.
I originally trained in clinical and rehabilitation Pilates, working with people with chronic pain, fatigue, and injury.
From there, I started seeing the same patterns come up again and again, not just physically, but in how people were living and pushing themselves.
So I went deeper.
★ I trained with Gabor Maté in Compassionate Inquiry.
★ I qualified as a coach.
★ I trained in nervous system work, meditation, and embodiment.
★ I’ve invested over £25,000 into my own development, business growth, and strategy,working with coaches across the world.
Some of that was incredibly useful.
Some of it really wasn’t.
And that’s a big part of why I do this work the way I do now.
My story
I spent a lot of my twenties in a wheelchair.
I got there because I didn’t realise I had a lot of trauma, and I burned out from having undiagnosed, unrecognised, and unsupported ADHD. I was very much a perfectionist, a people pleaser, someone who only felt worthy when I was achieving.
So I kept going.
Pushing through exhaustion, ignoring what my body was telling me, and telling myself I just needed to try harder because burnout was something that happened to other people.
I was completely disconnected from my body, and I was getting sick all the time.
The Turning Point
In 2017, I decided I needed to do something.
I used my mobility scooter for the last time in summer 2018. By summer 2019, I had recovered from ME/CFS, I was partying on my own in Ibiza, I had left an abusive and toxic relationship, I'd bought my first property, secured a high-paying corporate job (with what I think was around a £20k salary increase) and got my health back. Which was huge. But I was also making up for a lot of lost time.
With the help of clinical and rehabilitation Pilates, therapy and changing my diet, I began to change who I believed I was. Instead of acting as a sick person would, constantly having to justify how ill I was, proving how bad things were, I started to ask myself: how would a healthy, confident version of me act? What would she do? That was one of the things that changed my life.
Finding My Work
When lockdown hit, I realised I didn’t actually enjoy my well-paid job. What I really enjoyed was the people.
So I retrained in clinical Pilates in 2020–2021, set up a studio from home, and started building a business. It was going pretty well, despite being completely new to the area. I learned a lot on that journey about how to market myself. I invested around £20k into training, worked with coaches across the world and got told quite bluntly by one male coach to just double my prices.
No conversation about how that might feel, how my clients might react, whether I felt worthy enough. None of the mindset work that had to go with it. My nervous system simply didn't have the capacity to put my prices up, let alone double them.
I stumbled along. Set up a second group studio, and realised I was really, really enjoying working with hypermobile and chronically ill people.
Seeing the Patterns
So I went deeper.
I trained with Gabor Maté in Compassionate Inquiry, qualified as a coach, and started focusing more on the nervous system, understanding why people behave the way they do, and why change can feel so difficult even when you know what to do.
And I saw the same thing everywhere: people trying to follow the “right” strategy but not having the capacity to hold it.
I’ve invested over £25,000 into my own growth, business, and training, worked with coaches around the world, and made pretty much every mistake along the way - growing too quickly, chasing the wrong things, avoiding what mattered.
And I see those same patterns in so many neurodivergent wellbeing practitioners now.
Why this work matters
I care about this work because I see what happens when women like you are supported properly.
When you have more capacity, more money, and more space it doesn’t just change your life.
★ You show up differently.
★ You support your clients better.
★ And you put that energy back into your community to lift up others.
But I also see what happens when you don’t.
Women doing incredible work but holding themselves back, avoiding visibility, undercharging, and staying small, not because they’re not capable, but because it doesn’t feel safe to be seen or to have more.
And the truth is, if you’re too exhausted, too overwhelmed, or too stuck in self-doubt, you can’t do the work you’re actually here to do.
And that work matters.
Where I Am Now
Everything I do now is shaped by my own lived experience, the courage and confidence I’ve built by doing the big scary things, the work I’ve done with clients, and everything I’ve learned along the way.
I’ve built a business that works for me. I have clients who come to me already decided, and I don’t rely on doing more and more to keep things going.
And more importantly, I know how to help you do the same.
Not by giving you more to do, but by helping you understand what’s actually getting in your way, and building a business around how you work best.
One of the biggest shifts my clients talk about isn’t just what they’re doing differently.
It’s how they see themselves.
And that’s usually when everything else starts to change.
That’s my story.
And it’s probably not that different from yours.
Want to work together?
If you’re at the point where you know something needs to change.
★ You know you’re good at what you do, but your business still feels heavier than it should
★ You’re tired of overthinking, overgiving, and being exhausted
★ You can see the potential, but you can’t seem to access it consistently
Then I'd love to help you understand what’s actually getting in your way and shape your business so it actually works for you.