ABOUT ME
Hi! I'm Jenny.
I help neurodivergent wellbeing practitioners break their income ceiling without sacrificing their health, relationships, or the life they actually want to live.
Because let’s be real - you didn’t start your business to work more hours than you did in your old job, undercharge for work you’re brilliant at, and carry everyone else’s emotions while leaving nothing for yourself.
FEATURED ON
I know you're brilliant at what you do.
Your clients get incredible results. You’re trusted, respected, successful and often the person everyone else leans on. But behind the scenes you’re overwhelmed, emotionally exhausted, overgiving, undercharging, and wondering if running a business is supposed to feel this heavy.
I get it and there's an easier way. My work blends trauma-informed business strategy, nervous system regulation, and somatic coaching to help you create a business that feels spacious, sustainable, and genuinely supportive of your life.
Not more hustle.
Not another strategy you’ll never implement.
Not pretending burnout is just part of being ambitious.
Real change. Root-level work. And a business that actually works for your brain.
I know this work because I’ve lived it
There was a time when I was completely disconnected from my body, stuck in survival mode, and navigating chronic illness in a way that left me reliant on a wheelchair and convinced my life would always feel small.
On paper, I looked capable. Inside, I felt exhausted, frustrated, and trapped in patterns I couldn’t seem to think my way out of.
I know what it feels like to be the woman holding everything together while falling apart behind the scenes.
And I also know what happens when you stop trying to force your way forward and start creating safety in your nervous system instead.
That work changed everything:
★ My health.
★ My relationships.
★ My business.
★ My standards.
★ My capacity to receive more.
Now I help other women create that same shift for themselves.
Most traditional business coaching was never designed for sensitive, neurodivergent women.
It tells you to work harder, be more disciplined, keep pushing through, to raise your prices and just be more confident.
But if your nervous system doesn’t feel safe holding more money, more visibility, more boundaries, or more success, none of that advice sticks.
Because you don’t have a motivation problem. You have a safety problem.
That’s why I work differently. I help my clients understand the old survival patterns: trauma responses that taught you to stay small, “good girl” conditioning that made being easy to love feel safer than being fully yourself, the belief that wanting more money somehow makes you selfish, or the fear that being visible, successful, or even slightly too much will lead to judgement, rejection, or losing the people around you.
Because once you break those patterns, everything else gets easier. You stop building a business from survival mode. And start building one from self-trust.
Why clients trust me with this
I care about this work because I see what happens when women like you are supported properly.
When you have more capacity, more money, and more space it doesn’t just change your life.
★ You show up differently.
★ You support your clients better.
★ And you put that energy back into your community to lift up others.
But I also see what happens when you don’t.
Women doing incredible work but holding themselves back, avoiding visibility, undercharging, and staying small, not because they’re not capable, but because it doesn’t feel safe to be seen or to have more.
And the truth is, if you’re too exhausted, too overwhelmed, or too stuck in self-doubt, you can’t do the work you’re actually here to do.
And that work matters.
You don’t have to figure this out alone
My work is built on lived experience, deep professional training, and years of working closely with women who look successful on the outside but feel completely maxed out underneath.
★ I’m an award-winning coach and ADHD Women’s Coach of the Year 2024–25, with qualifications in Compassionate Inquiry (with Gabor Maté), Level 7 Life Coaching, Polestar Pilates, The Franklin Method, and meditation teaching, alongside extensive study in trauma, ADHD, nervous system regulation, Polyvagal Theory, and business strategy.
★ I’ve invested over £25,000 in my own development because I believe the depth of this work matters. My clients deserve more than surface-level advice and recycled mindset quotes from Instagram.
★ I host the Calm Your Nervous System podcast, where I share trauma-informed business strategy, nervous system support, and honest conversations for neurodivergent, heart-led women building bigger lives.
Because I will never teach from theory alone. I teach what I live.
Want to work together?
If you’re at the point where you know something needs to change.
★ You know you’re good at what you do, but your business still feels heavier than it should
★ You’re tired of overthinking, overgiving, and being exhausted
★ You can see the potential, but you can’t seem to access it consistently
Then I'd love to help you understand what’s actually getting in your way and shape your business so it actually works for you.