Healing from Trauma Through Somatic EMDR with Cara Hooper
Q&A: Balancing Work and Money with a Chronic Illness, Managing Setbacks & Handling Procrastination and the Freeze Response
Why Mindset is So Important in Healing Chronic Illnesses with Love and Life Coach Katharine Morgan | Episode 9
Why Undiagnosed ADHD Leads to Burnout and Chronic Illness | Episode 8
Turning Our House into an Airbnb: Tips for Getting Through Busy Life Periods for People with Chronic Illnesses | Episode 7
How Sayeeda Alam Used Yoga and Ayurvedic Principles to Heal from CFS | Episode 6
How Mike Watts Overcame Years of Chronic Skin Issues and Found Balance in His Life | Episode 5
Using Psychedelics to Heal Trauma and Chronic Illness: A Doctor’s Perspective with Dr Aisling Quiery | Episode 4
Everything You Need to Know About the Nervous System: Polyvagal Theory, Dysregulation and Techniques You Can Use to Regulate | Episode 3
My Story: How I Used Nervous System Regulation to Heal My ME/CFS | Episode 2
From Glandular Fever to Being Diagnosed with ME/CFS: My Story of Chronic Illness, Trauma and Nervous System Dysregulation | Episode 1
Is your chronic illness linked to trauma?
What is somatic coaching?
How to understand ME/CFS using the Polyvagal Theory