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You’re not
meant to feel overwhelmed in a business you love

I help neurodivergent, heart-led business owners grow their income and impact by building a business that brings out your ADHD strengths.

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So you can stop drowning in overwhelm and beating yourself up and instead grow your business abundantly, backing yourself as the expert you are.

It's time to stop playing small

Hi, I’m Jenny, a somatic ADHD business coach

I’ve supported hundreds of neurodivergent, highly sensitive business owners to move out of burnout, break their income ceiling, and build spacious, sustainable businesses.​

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Most business advice tells you to do more, be more visible, and push through. But when your nervous system doesn’t feel safe holding more clients, more money and more visibility, no amount of strategy will stick.

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That’s why I blend trauma-informed coaching, nervous system work, and business strategy to help you build a business that supports your energy, your capacity, and your life. So you can earn more, work less, and feel calm and in control as your business grows.

Jenny Adams lying on sofa in bright pink outfit

FEATURED ON

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ADHD Women’s Wellbeing Podcast feature with Jenny Adams
ADHD Women’s Wellbeing Podcast feature with Jenny Adams
Aligned and abundant ADHD Women’s Wellbeing Podcast feature with Jenny Adams
Sensitive_Podcast_ADHD Women’s Wellbeing Podcast feature with Jenny Adams

Ways to work with me

Jenny Adams sitting outdoors in red blouse and jeans

Somatic Strategy Session

A focused session to bring clarity to what’s keeping you stuck and what needs to shift.

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Private 1:1 Coaching

High-touch ongoing support to help you build a business that supports your nervous system, your income, and your life.

Jenny Adams outdoors in floral dress

The Abundance Academy

A 6-month mastermind to help you break your income ceiling and scale sustainably — without burning out.

Jenny Adams outdoors in floral dress smiling beside a waterfall

You don’t need to work more to earn more

You’ve probably been told getting to the next level comes from doing more: more clients, more visibility, more effort.​ And for a while, that works. Until it doesn’t.

 

Because when your business relies on you giving more time, more energy, and more of yourself to grow, it stops feeling sustainable.

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The problem isn’t your ambition or your strategy. It’s that your business isn’t built to support the way you actually work when you have ADHD.

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Real, sustainable growth comes from four things: regulating your nervous system, shifting your identity, building the right structure, and then expanding from there.​ When those are in place, growth feels lighter, calmer, and a lot more sustainable.

“I’ve tried other coaching before. This is different. I could talk less and listen more to myself — I got more honesty. More in my body than it all coming out of my mouth. Even now, I wouldn’t do any other kind of coaching that didn’t involve body work. It works so much better.”

REWIRE TO RECEIVE

Ready to transform your relationship with money, ease, and desire?

Rewire to Receive is a self-paced programme designed to help you regulate your nervous system, shift your relationship with money, and expand your capacity to hold more in your business and your life.

Jenny Adams sitting indoors in pink patterned outfit
Jenny Adams recording a podcast

LISTEN TO THE PODCAST

Calm Your Nervous System

A podcast for neurodivergent, sensitive, heart-led wellbeing practitioners who want to grow their business without burning out.

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Inside, I share how to receive more – more money, more energy, more aligned clients – by combining nervous system regulation with trauma-informed business strategy.

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You’ll find honest conversations, practical shifts, and behind-the-scenes insights into what it really takes to build a business that supports you.

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