You're not alone
If you’re feeling disconnected from your body, in pain emotionally or physically, or you’ve had enough of suffering with a chronic illness – I can help you!
I'm Jenny Adams @chronicillnesscoach and somatic movement therapist, and somebody who has lived with debilitating pain – I see you, I’ve been in your shoes.
I offer a place to learn about yourself, to reconnect, to embrace your joyful, free self!
6 month course
Get out of survival mode as you learn to unite mind and body with my unique somatic approach for those living with chronic illness.
We explore the wisdom of your body, tuning in and asking what you truly need, so you can start to live life your way!
Group | 1:1 | On Demand
Gentle movement to reconnect with your body. Gain a better understanding of your body and improve your wellbeing and fitness levels so you navigate the world with ease
With 2 studios (group & individual) plus the option to work with me online from anywhere in the world.
“I have to report that last Friday I woke up with no pain whatsoever. Probably the first time in 6 years.."