FROM BURNED OUT TO THRIVING WITH ADHD

Get your life back and feel good again

I’ve been there and recovery from burnout or chronic illness and thriving with ADHD is possible! I’ll guide you to feel better through compassionate somatic coaching. And we’ll have fun along the way.

Work with me

Do you want...

to break the ADHD burnout cycle and finally feel energised and empowered?

to live life without restrictions and discover your inner healing ability?

to find compassionate support will fit around your schedule and life from somebody who has walked in your shoes?

to say ‘Enough!’ to overwhelm and struggling, and step into a new version of you?

to not be defined by ME/CFS, fibromyalgia, long covid or any other chronic illness, autoimmune condition?

to see long term, life changing, results (no short term fixes here)

Workshops

Online & In-person

Learn about your body and simple tools that you can use anywhere to reduce pain and increase energy.

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Heal Good membership

Heal Good is a movement & healing program designed to help you rediscover your happiness while living with chronic illness.

Join the membership

1:1 coaching

Online & In-person

The complete bespoke coaching package tailored to your needs.

Includes: Access to my full catalogue of support and have me in your pocket. Create the life you want.

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I can help you

You're not alone

I’m somebody who burned out so hard from not understanding I'm neurodivergent, that I ended up very ill from ME/CFS, and have since recovered from the chronic illness and love working with my neuorspicy ADHD brain!

I see your struggles, I understand, and I can help you break the overwhelming exhausting cycles and reconnect to your body so you have the energy and joy to live your fullest, thriving life!

About me