top of page

FROM BURNED OUT TO THRIVING WITH ADHD

Freebies for you!

wave-2teal.png
Untitled design-6.png
Life Alignment
Map

Let's look at what really matters to you and how to plan your life around those priorities.

JA_biz-stationery-for-website-lr_edited.
The Ultimate Guide to
Rest & Rest

7 powerful ways to rest and why you need a balance of all of these.

a394ad6d-8dc4-42f5-a202-daf4e9d015da.png
Energy Diary

Take the first step towards reclaiming your energy with the Energy Diary.

chronicillnesscoach_tape-figpink.png
chronicillnesscoach_tape-teal.png
chronicillnesscoach_tape-figorange.png

You're not alone

After living with undiagnosed ADHD for a lot of my adult life, this led to burnout and then chronic illness (ME/CFS).

I've come out the other end and fully embrace my ADHD as a superpower now I have the right support and tools in place to work WITH my body, not against it.

If you're overwhelmed, exhausted and feel shame that there is "something wrong with you", you're in the right place to reverse those feelings.

 

I offer a place to learn about yourself, and embrace your joyful, free self!

Sun and Moon_Teal_RGB_AW.png

Don't just take my word for it...

Amanda

“I have to report that last Friday I woke up with no pain whatsoever. Probably the first time in 6 years.."

DSC_6020_edited.jpg
JA_Somatic coach_Logo_White_CMYK_AW.png

Hi, I’m Jenny and I’m a somatic ADHD business coach, I blend neuroscience with business strategy to help you to run more successful heart led businesses leveraging your neurodivergent and highly sensitive gifts without burning out

Menu

Let's get social

Home

About

Work with Me

Get in Touch

  • Instagram
  • Facebook
  • LinkedIn
  • Youtube
  • TikTok

Jenny Adams © 2026  •  Website Design by Me & Spirit Creative 

Jenny Adams Coach Ltd is a company registered in England and Wales (Company No. 15179466)

​

bottom of page