RISE Retreat
17 - 21 September
A Restorative Nervous System & Business Retreat for Neurodivergent Women
Four relaxing nights at a private villa near Alicante for women ready to regulate, reconnect with themselves, and expand into the next version of who they’re becoming.
Think slow mornings, somatic work, spacious conversations, business clarity, sunshine, beautiful food, deep rest, and the kind of environment where your nervous system can finally exhale.
17–21 September 2026 · Private Villa in Ciudad Quesada, Spain · Maximum 4 Women
Imagine stepping away from the constant mental tabs open in your brain.
Imagine stepping away from the constant mental tabs open in your brain.
The RISE Retreat is four nights at a private villa south of Alicante from Thursday 17th September to Monday 21st September, created for a small, intimate group of just four women.
Expect nervous system regulation, identity work, gentle business expansion, sunshine, beautiful food, deep conversations, and the kind of spacious environment where you can finally pause and start reconnecting with yourself, your vision, and the life you actually want to build.
Most retreats give you a chance to switch off for a few days.
RISE is designed to help you return home feeling different.
This is space to soften, reconnect with yourself, and remember what life and business can feel like when your nervous system finally feels safe enough to slow down, receive support, and expand into something bigger.
What’s included in the RISE Retreat
Over four nights in sunny Spain, you’ll experience a blend of deep rest, nervous system support, identity work, spacious conversations, and gentle expansion inside an intimate villa setting designed to help you truly exhale.
This experience includes:
★ 4 nights accommodation in a private villa near Alicante
★ Shared luxury bedrooms (maximum 2 women per room)
★ Breakfast, lunch and dinner each day
★ Plant-based meals prepared by a private chef
★ One evening dinner at a local tapas restaurant
★ Nervous system regulation and somatic sessions
★ Identity and expansion work
★ Gentle business strategy and reflection
★ Pool, relaxation and integration time
★ Airport transfers to and from Alicante Airport
★ A small, intimate group of just 4 women
GUIDED BY JENNY ADAMS, AWARD-WINNING COACH FOR WOMEN
I’m Jenny, a somatic ADHD business coach.
I work with neurodivergent and highly sensitive wellbeing practitioners who are brilliant at what they do but are maxed out, overwhelmed, and stuck at an income ceiling.
My work blends strategy with nervous system support
so you can grow your business without burning yourself out.
Investment
This retreat is an invitation to step away from the noise of everyday life and reconnect with yourself in a space that feels supportive, spacious, and deeply nourishing.
With only four spaces available, RISE is intentionally intimate.
PAY IN FULL
£1111
PAYMENT PLAN
4 x £278
Spaces are intentionally very limited to keep the retreat intimate, supportive, and deeply personal.
If you’d like support arranging flights or extra nights either side of the retreat, my mum is a Travel Counsellors travel agent and can help coordinate this for you.
FAQs
Frequently Asked Questions
Answers to our most frequently asked questions.
If your question wasn't answered here, I'm happy to help.
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