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Understanding the healing power of your Nervous System

  • Learn about when your body is in a survival state and using up precious energy, and how to shift it into a healing state

  • Understand why you keep getting stuck in a boom & bust cycle

  • Get to know your body in a safe & pain free way to reduce pain and increase energy

  • Gain some simple to use tools that you can take with you anywhere

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Special events

Workshops and classes

Weekly, monthly or quarterly workshops and classes can be arranged – get in touch to discuss your needs. 

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