Somatic Coaching

Service Description

As a somatic movement therapist and chronic illness coach, your private sessions are tailored to your needs on that particular day - it could be gentle movement, some Franklin Method techniques, meditation and nervous system exercises to help you relax, or having a conversation where you can feel truly heard and let any emotions come up. Good for: > Longer-term, sustainable change > Suitable for those with: Chronic illness, Trauma, PTSD, ME, an unsafety in your body.