Your life looks together from the outside but you're...
Struggling to call in the love, money or energy you desire?
Your nervous system doesn’t feel safe to receive it.
Having moments where you want to punch your boss or scream at your ND child? (but you swallow that down and feel guilty for even having that thought!)
Your nervous system isn't safe to express feelings, so they’re leaking out at the most triggering times.
Desperately wanting to help & serve others, but can’t stop over giving and burning out.
Your nervous system feels safer sacrificing and "fixing" things for others, instead of listening to your own advice.
Unable to “get your sh!t together,” and anticipate being caught out or told off… constantly.
Your nervous system feels threatened, so it’s in survival mode instead of organising and creating mode.
Feeling like a massive hypochondriac or you're "making a fuss" when you can't figure out why you're grinding your teeth at night, feel constantly bloated and you've always got a cold.
Your nervous system doesn’t feel safe to express your needs, so it tries to communicate through "random unlinked" symptoms
You've read the trauma books, gone to a weekly yoga class and colour coded the hell out of your trello board (you then stopped using a week later)
Your nervous system doesn't feel safe being told what to do and pushed- it needs to be listened to and communicated with.
IF YOU WANT TO FEEL
Healthier, wealthier, energised, supported
And✨shine✨ in your unique neurodivergent brilliance...
You have to stop trying to think your way out of ADHD burnout.
The more you push, the more your nervous system hears "it isn't safe to be me"
Keeping you stuck in survival mode- repeating the same cycles of shame, scarcity, stress and people pleasing.
Because safety isn't thought, it's felt.
Your nervous system holds the key.
THAT'S WHY I CREATED THE LIMITLESS CIRCLE
Here's whats inside...
A private inner circle offering mastermind-level support & ongoing monthly access without the 5 figure investment.
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Live fortnightly coaching with Jenny Adams*
Subconscious Reprogramming
A Neurodivergent Toolkit
A blend of hot seat Q&A coaching, workshops or practical integration - adapted to your needs.
*(award winning ADHD coach!)
To re-pattern those deep beliefs you took on before you got the support & understanding you needed.
Unique ADHD friendly meditations that requires no sitting still and "omming".
Library of short nervous system tools and bitesize education to help you calm and focus in minutes.
The key to intuitive wins, shifting trauma and feeling energised!
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Your Community
Support and be supported in the inner circle you wish you've always been a part of.
I'll be in there during the week- get answers when they're fresh in mind.
Celebrate your wins and remove the shame about being sensitive!
Gentle Accountability
Themed months & expert support
Access to The Phoenix Lounge:
Body doubling accountability sessions throughout the week for when the hyper focus hits or you want to do your accounts and feel calm.
Or you just fancy a coffee and a chat!
No forcing or pushing, just gentle flow.
Themed months to keep you engaged and interested.
Experts brought in on demand- hypermobile exercise specialists, parenting coaches, menopause nutritionist, astrologers- you name it and I'll organise a workshop.
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The Limitless Circle Blueprint
Where you learn the tools to achieve those big audacious goals without burning out, and to feel worthy and deserving of the success that is a result of your passion.
From a “hot mess” to your neurodivergent best!
Regulation
The Nervous System
🦹♀️ Understand and embody a safe nervous system so you can get into flow and creation in seconds.
❌ No more panic attacks before presentations, or surviving on caffeine because you've not eaten properly.
🧠 Rewire the trauma patterns keeping you stuck and small.
Community
The Phoenix Lounge
Gentle accountability you want to show up for and get sh!t done!
A space to celebrate your wins (however small)
Your inner circle who see you and understand you.
A members directory if you want to be seen in your brilliance and work with other ND folks.
Balance
Healthy & Wealthy
Design your balanced blueprint so that:
Masculine hustle → Feminine receiving
Build safe structure so more money or love flows to you (break the avoidance or overspending habits)
You save energy, making decisions on intuition, not overthinking or over-giving.
I've been there too...
I'm Jenny Adams
Somatic ADHD Coach, trained with Gabor Maté, Somatic Experiencing*, Embodiment Educator, NLP life coach, and student of life.
I spent decades masking, people-pleasing, and trying to fit into systems that weren’t designed for my ADHD brain.
Until my body said no more.
I burned out so hard I spent years in a wheelchair, too exhausted to keep pushing, overworking, and “just trying harder.”
It wasn’t a motivation problem.
It was my nervous system screaming to feel safe!
When I finally started to listen to my body, I started to live my Limitless Life:
❤️ I broke the toxic relationship cycle and I met my husband.
🏡 I renovated a 5 bedroom house whilst building a business.
👯♀️ I stopped settling for draining friendships and found my true inner circle.
🌍 I travelled the world - Hawaii, LA, Miami, Spain, Canada - full of energy, joy, and freedom I thought I'd never experience again.
I stopped living for everyone else.
And started living on my terms!
Not by pushing harder — I did it by learning to regulate my nervous system and celebrate my neurodivergent uniqueness.
Now I support others to do the same inside The Limitless Circle.
You've Got Two Choices
Which version of you do you choose?
I appreciate everything you're doing to shed light on ADHD. Your openness and authenticity inspires so many people- including me
- Paris Hilton
READY TO LIVE LIMITLESSLY? HERE'S YOUR OPTIONS:
£222/m
Ongoing monthly access
Minimum 3 month commitment to give your nervous system a strong foundation to build on.
Includes:
✨ Fortnightly coaching calls with Jenny Adams
✨ Nervous system toolkit & bespoke workshops
✨ The Phoenix Lounge community & accountability
✨ Neurodivergent friendly meditations
✨ Themed months to keep things interesting
£555/m
Ongoing monthly access incl 1-1
Minimum 3 month commitment to give your nervous system a strong foundation to build on.
Includes:
✨1 x 1-1 Somatic coaching session per month (RRP £400)
✨Fortnightly coaching calls with Jenny Adams
✨Nervous system toolkit & workshops
✨The Phoenix Lounge community & accountability
✨Neurodivergent friendly meditations
✨Themed months to keep things interesting
HAVE ANY QUESTIONS?
Frequently asked questions
Can I have a chat first?
It’s important to me that you feel good about joining TLC. You can book in a chat with me or hop into my DMs and we can talk it through. No hard sales, just me and you seeing if it’s a good fit.
Life before The Limitless Circle
Waking up exhausted, feeling like crying or giving up on your dreams.
Feeling like a disorganised mess, distracted and drowning in overwhelm.
Constantly on edge & tense, unable to relax and enjoy life.
Guilt & shame run the show.
Apologising for being you, feeling isolated and "the only one" who can't get their sh!t together.
Life after The Limitless Circle
Waking up energised, excited for your day and clear headed, trusting yourself!
Feeling more in control, more compassionate towards yourself and with a clear direction to focus on.
Grounded, calmer, regulated and trusting yourself. You're the safe adult your inner child needed.
Embracing your uniqueness, confident in your strengths and compassionate towards yourself